RESULts Driven service helping you transform into the best version of yourself

You get a results driven service, where each and every session is deeply invested in you. We will be by your side throughout your journey showing you that anything is possible.

 
Personal training in East Finchley

HOLISTIC APPROACH TO YOUR TRAINING & LIFESTYLE

At FJ, we don’t just focus on your fitness and nutrition. We dig deep into changing your mindset about training, giving you the knowledge to make better nutritional choices, giving you balance, looking to help you cope better with life’s stresses, sleep patterns, hydration, recovery and your whole well being as a package.

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Accountability IS a 2 way street

We will give you all the tools required, we just expect you to believe in our method and stay accountable. This is a 1-1, that means it’s a 2 way street. Staying accountable to one another ensures success.

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Follow A Proven Process TO GET YOU RESULTS

Your results matter, why else would you come to us in the first place. What you have to understand is, it’s a process, and if you follow that process then WE GUARANTEE you will achieve the goals you set with us.

 
“The trainers are the best in the business. I’ve been a member for a year now and I’ve never trained as hard as I have or been pushed as much as I have. Also the most positive and welcoming places I’ve ever trained at. Absolutely no ego’s or negativity. Just positive productive results! ”
— Mario Demetriou
 
 

Client Results

Coach Marina showing personal training client new program

FULLY EQUIPPED FOR SUCCESS

At FJ our coaches have a passion and an understanding of how far we can push, encourage and help you in achieving your goals. Our coaches understand that each member has individual needs and capabilities, every session will have that focus.

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Helping You Achieve Your Goals

If you want serious results and are willing to put in the time, investment, and energy, we have the knowledge, tools and drive to help you achieve those results. Our promise is that FJ’s coaches will get you there.

There Is No Magic Pill

There is no magical pill. This is about lifestyle and only hard work, dedication and 100% accountability will work. If you are not willing to change by putting in the work, then the partnership fails.

 
 

Invest In Yourself & Create A lifestyle That Works For You

Personal training is a huge investment. Your health and mental well-being is important, so why wouldn't you want to invest in that. Come and create that lifestyle, and let our coaches support, guide and take you every step of the way.

“The coaches here are of the highest standard and have always got your back and really help get you out of the “I can’t do it” mindset! It really is a really pleasure to train here, the community that go here are the best and we help each other along when it gets tough!”
— Dominic Lenaghan - FJ Member

 

CLIENT RESULTS

TONY BOWLES

I have always prided my coaching style to making sure I have patience and understanding of my client’s full abilities. However, I also expect my clients to give me 100% back. I’m a huge believer in mastering your own mindset. The best client is always the one that discovers their strong mindset, my job is to find that and switch it on.

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Lia Heyman

I find pride and passion in the fact I can change someone's life through teaching them the basic principles of movement and mindset, which is why I can happily say I love my job. I understand that not everyone has had an active youth like myself but I'm here to motivate and encourage people to find a love for fitness and make it part of their lifestyle.

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Marina Garcia

I’m on a mission to get you strong, moving well and feeling damn good long term. I want to teach you everything you need to know about performing exercises correctly, creating lifelong lifestyle healthy habits and combining your busy life with working on your health without sacrificing other things you value.

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FOLLOW US @FJ_GYMS On INstagram

#blackouttuesday
Our tribe is strong. We have an amazing community, that are all working hard to stay strong, focused and sane during these crazy times. This photo is a throwback to the last FJ Games. In honour of our members we are having an FJ Games Throw Down onl
🏆ATHLETE OF THE WEEK🏆 . Happy Monday all! A round of applause to @jameshanson, earning last week's AOTW award! He is back in the game and pushing hard every session! The coaches are impressed with his attitude and performance. He is looking leaner,
🏆ATHLETE OF THE WEEK🏆 . Happy Sunday everyone! Give it up to @char_moves!! This week's AOTW! 🙌🏻 She's been training consistently and approaches every training session with a positive attitude and a big smile on her face! 😁 Not only is she a bada
🏆ATHLETE OF THE WEEK🏆 . Positive Monday vibes! Give it up to @serginhop earning last week's AOTW award! After months and months of recovery and rehab due to injury, Serge is now back and better than ever. He is stronger, moving better and smashing
In homage to the legend that is @captaintommoore. Today’s WOD was in honour to the great man and we ask you to donate to his page https://www.justgiving.com/fundraising/tomswalkforthenhs to raise as much money for our NHS heroes. #captaintommoo