GOAL SETTING & GAME PLAN
This 1-2-1 session helps us to understand WHY you train and WHAT is important to you. This helps create a personalised plan of HOW we will get you to where you want to be.
NUTRITIONAL ROADMAP
FJ has supported 100’s of people in making incredible lifestyle changes. You’ll follow a process that empowers you, guiding you to better nutritional choices that support your training and whole well being.
“I’ve been training at FJ for 6 months and I can honestly say the impact it has had on my fitness and overall wellbeing has been game changing. The elite level coaching staff and the amazing community of members I train with each week have helped reignite my passion for training and keep me motivated to keep improving myself with every single session!”
SMALL GROUP PERSONAL TRAINING
You’ll receive high quality coaching & support throughout the session in a group setting whilst still receiving 1-2-1 attention. From your very first session through to achieving your first goal, you will never be alone.
SUpportive Community
Be surrounded by people that all want to see you succeed. The FJ community is all about supporting each other, our House Rules dictate that. We’re a family, you go into every session knowing your team-mates have your back and finish it with a group high-fives.
“ The coaches here are of the highest standard and have always got your back and really help get you out of the “I can’t do it” mindset! It really is a really pleasure to train here, the community that go here are the best and we help each other along when it gets tough! #IAMTEAMFJ”
